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Health & Fitness Training program

Resistance Bands Training

This app focuses on exercising using resistance bands and includes other creative bodyweight exercises.

  • iPhone
  • Free download
  • Owned & operated by Loyal
Resistance Bands Training screen 2
Resistance Bands Training screen 1
Category
Health & Fitness
Format
Training program
Platforms
iPhone
Price
Free download
Publisher
Loyal

Structured training for resistance bands.

Resistance bands offer many advantages other than being extremely portable and convenient. The mechanical advantage of these bands is that resistance is held through every part of the movement - compared to free weights that often do not stimulate the muscle during certain parts of the motion.

Your Fitivity app has multiple training programs in it for fitness! Switch between programs that were designed specifically for you!

Resistance Bands Training is one of the 224 apps Loyal owns and operates. See the portfolio

How it works

  1. Pick a program

    Your Fitivity app has multiple training programs in it for fitness!

  2. Follow the weekly workouts

  3. Level up from beginner to advanced

Inside the program

From the app's own listing

  • Multiple programs, one app

    Switch between programs that were designed specifically for you!

  • No gym or equipment needed

  • Personalized to your goals

Get Resistance Bands Training

Free on the App Store.

Loyal

Owned and operated by Loyal

One of 2,000+ apps across iOS and Android, published, grown and monetized by Loyal. Advertisers reach its audience through the Loyal Exchange.

More Health & Fitness apps

Resistance Bands Training is one of 52 Health & Fitness apps Loyal owns and operates.

Browse all 224 apps

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