Dance Strength Training
This app is for dancers who want to optimize their performance by conditioning their body.
- iPhone
- Free download
- Owned & operated by Loyal
Owned & operated by Loyal
- Category
- Sports
- Format
- Training program
- Platforms
- iPhone
- Price
- Free download
- Publisher
- Loyal
Structured training for dance.
Dancing is a complex sport because it requires tremendous amounts of endurance and power, which are two opposite training approaches. This app features a combination of explosive exercise, strength endurance, and postural balance techniques to help you develop crisper dance movements and be athletic while performing.
Your Fitivity app has multiple training programs in it for dancing! Switch between programs that were designed specifically for you!
Dance Strength Training is one of the 224 apps Loyal owns and operates. See the portfolio
How it works
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Pick a program
Your Fitivity app has multiple training programs in it for dancing!
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Follow the weekly workouts
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Level up from beginner to advanced
Inside the program
From the app's own listing
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Multiple programs, one app
Switch between programs that were designed specifically for you!
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Skill drills and technique
This app features a combination of explosive exercise, strength endurance, and postural balance techniques to help you develop crisper dance movements and be athletic while performing.
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Strength and conditioning
- Flexibility and mobility
- Personalized to your goals
See it in action
Real screens from Dance Strength Training, captured on an iPhone.
4 screens
Owned and operated by Loyal
One of 2,000+ apps across iOS and Android, published, grown and monetized by Loyal. Advertisers reach its audience through the Loyal Exchange.
More Sports apps
Dance Strength Training is one of 84 Sports apps Loyal owns and operates.
Publish with Loyal
Partner with the team behind 2,000+ owned and operated apps across iOS and Android.
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