7 min workout - Daily Fitness

The perfectly shaped body is just 7 minutes away
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7-Minute Workout is a perfect scientifically proven, Include all body type workouts with customized diet plan and workout plan. Exercises with a video-guided explanation.

Lose weight without any pain and achieve your fitness goals with this exclusive 7-minute workout challenge app. Yes, its true! You can burn your fat just by giving 7 minutes of your day with the scientifically backed workouts.

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Plan your workout as per convenience

No Equipment

No equipment required

Create Workouts

Create workouts that concentrate on particular areas

Select Workouts

Select workouts for upper body, lower body, boot camp, belly and more


Diet recipes for more effective results

Track Steps

By using health kit and care kit user can track steps they walk